Claim Your Six Pack Abs: Fat Burning Tips, Meals and Workouts To …

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From The Desk Of Carolyn Hansen (Certified Fitness Instructor)

Hello, my name is Carolyn Hansen and my book Claim Your Six Pack Abs is the culmination of a great deal of thought on my part as to why it is that people seem to have such difficulty today maintaining that athletic look that youth normally provides us with, but which age slowly robs from us as the years pass.

I don’t think it needs to be that way. In fact, I KNOW that it does not have to be that way, and this page of mine is dedicated to explaining why I believe that to be the case. I will also be pointing out what it is that you need to do so that you too can rid yourself of belly fat for good, the way I have done.

I have been a fitness professional now for more than three decades, and I have read probably every piece of advice there is out there on how to slim down and strip away the annoying layer of fat around the midsection that separates the average-looking Joe (or Josephine) from the show stopper with the body that has the opposite sex unable to take their eyes off them when they enter a room.

The truth is, you don’t need six pack abs to take over a social scene this way, or to improve your health to such an extent that your risk for chronic health conditions falls away dramatically. But in Claim Your Six Pack Abs I am going to show you how to go about getting that body anyway.

If you really want that body there is nothing stopping you from having it. All you need is a proper fat loss blueprint to guide you, and that’s something I can provide you with.

But before we get into all that, there is something I want to address about the nature of this product, just so that you will know exactly what it is that I am putting into your hands, which is a very powerful tool to realize a flat tummy, or even those highly desired washboard abdominals for those willing to put in the extra effort to achieve this.

I want to take a moment before I tell you what Claim Your Six Pack Abs is about to impress upon you what it is not. I feel I need to do this because one of the main goals for the book is to teach you how to burn fat more efficiently by modifying your eating habits and to increase your metabolism through exercise, which will cause you to burn more calories over a greater part of the day than you are currently doing now. So, regardless of what else it might be said to be, the book IS a fat loss instrument.

Because of this I think it is necessary to point out that there are a great many bogus weight loss sites online today, but this is not one of them. It is unfortunate, but these sites make it really difficult for the consumer to form an objective judgement about what is realistic and what is not when it comes to expectations about what a weight loss product can do for them.

The problem is so rampant that the Federal Trade Commission dedicates time and resources to alerting the public on what to look out for with these sites. They even have a highly detailed and useful downloadable PDF document entitled Red Flag Bogus Weight Loss Claims that I encourage you to check out. In a nutshell, be on the lookout for sites that claim you can easily reduce your body weight by more than about a pound a day, and keep it off for good, without embarking on a strenuous physical activity program and cutting calories from your diet.

By the way, you will find no such claims on this page. I can help you to lose weight, and the only thing I rely on to get the job done is my knowledge of how the human body responds to nutrition and exercise.

My feeling is that the majority of these bogus weight loss sites are very likely run by people who have never seen the inside of a gym, let alone spent any real time trying to figure out what works when it comes to trying to lose weight effectively. Well, I am of a different cut entirely.

You absolutely CAN have that impressive set of washboard ripples on your midesction, if that’s what you want. Not all of those wonderful physiques you see on the late night infomercials are airbrushed onto the screen. Real people do possess those tight midsections!

Not many, granted, but then very few people understand just what it takes to hone your body into a fat burning machine that automatically trims itself into the shape you want. The good news is that by the time you have finished reading Claim Your Six Pack Abs you will understand exactly what is required to get you to that point.

Of course, not everyone has a burning desire to be able to turn heads whenever they go out in public.

Most people I have interacted with over the years are perfectly happy just to be able to simply flatten their tummy and reclaim the body that was theirs just ten years earlier. You see, with every decade that passes as we advance beyond the age of about thirty, we lose around 10 percent of our muscle mass – mainly due to inactivity. We just get lazy.

The problem with this is that muscle is the primary fat-burning tissue in our body. As we lose it, we lose the capacity to convert calories into instantly usable forms of energy, and instead those same calories end up around our midsection as that annoying layer of fat that has you increasingly wondering where it all went wrong.

Luckily, this state of affairs has very little in general to do with genetics or any other form of influence over your body that may be out of your control. Instead, it mostly boils down to the nutrition you select each day, and the physical habits. (or lack of them) that you have established. You would be surprised at just how mis-informed most people are about how their body works and the reasons why their physical state has deteriorated so rapidly…

Oh, the one thing you do not want to do is ignore your belly fat. When you do, bad things like this can happen:

Fat around your midsection is one of the first indicators that you have let your health slip. In fact, physicians acknowledge that there is a very high correlation between long-held belly fat and the incidence of chronic health conditions in later life, like diabetes, high blood pressure, heart disease, and hardening of the arteries.

Belly fat is actually quite insidious. It will wrap itself around organs and release toxic chemicals which can damage the heart and blood vessels. Anyone who has been sedentary for long enough most likely has this fat deep inside them and they will not even know it as it does not show on the bathroom scales and only an MRI can detect it. You cannot see that fat directly, but the tell tale bulge at the midsection is a dead giveaway as to the problems that may be lurking beneath…

So there is a very good reason why the opposite sex instinctively shuns a potential partner who displays an accumulation of fat around the midsection. It is a behavior that has been programmed into our genes by countless generations of sexual selection, which is the favoring of physical and behavioral traits in our partners that maximize the likelihood that we will produce healthy children whose parents will be around long enough to ensure they survive to adulthood.

Now, it is true that real accumulation of fat around the midsection is likely a development that has only truly taken hold in our species in the last few hundred years.

But evolution has never lacked unfit individuals upon whom to work its cruel math of selection, better known as “survival of the fittest”. We are programmed to respond favorably to members of the opposite sex who are fit to reproduce, and that generally means they are fit in the physical sense as well.

Nature actually gives us a break, and does its best to ensure that during the years when we are at the peak of our sexual desires and sexual performance that we are also in the best physical shape of our lives. But as we move away from the “preferred” age of reproduction, which is around 20 or so years of age, and move into our thirties and beyond, our bodies have effectively “served their reproductive purpose” and nature begins to turn its back on us – especially as we pass the age of about forty, the time when our children have grown into adulthood and no longer rely upon us for their survival.

It is from this point on that, if we want to stick around for as long as possible, we need to take actions into our own hands and do everything we can to ward off the debilitating effects of aging – our built-in program for obsolescence. Seeing your total muscle mass decline, only to be replaced with fatty tissue around the midsection, well this is just the beginning of a long slide into a state of physical atrophy that all of us should logically want to postpone for as long as humanly possible.

I know I want to avoid this, and I am pretty darn sure you do too.

This is why Claim Your Six Pack Abs has been designed to help you fight the war against bodily attrition, by teaching you how to put into effect a plan of action that has the potential to deliver the kind of physique that really is highly prized by all, and whose physical signature is characterized by a flat stomach that retains it’s taut appearance even as you move into middle age and beyond.

I think this is a more than worthy goal, and it is why I am proud to present to you the book that captures everything I know about this subject:

Listen, I know that getting yourself into the kind of shape that is required to flatten your tummy, and bring out the muscularity that truly showcases your midsection is hard work. But it is a heck of a lot harder if you simply do not understand what it is that you are trying to do, nor how to go about getting the kind of results you are really looking to achieve. That is why I have put this guide together.

I want to fast-track you for fat-loss success, and get you doing ONLY the things you need to do. I do not…

Click here to get Claim Your Six Pack Abs: Fat Burning Tips, Meals and Workouts To … at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

Claim Your Six Pack Abs: Fat Burning Tips, Meals and Workouts To … is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.